Social Immobility

Social Immobility

Dr Jessica Eaton

Before you even see me, you hear the way I drop my Ts

I mispronounce the words from books

And I laugh at the formalities

These halls don’t want me and I know I’m out of place

You explain the etiquette rules

And I try to hide the confusion on my face

Kanye said, ‘We wasn’t supposed to make it past 25’ I laugh and cry at those song lyrics

Cos I guess most of us are still alive

Josh died from drugs at 25 and Johnny was shot dead at 19 Mickey was inside by 21 and I was pregnant by 16

Kat had a baby from rape at 12 and Emily was stealing coke

We sold illegal CDs at school cos we were all so fuckin broke

Milli and Danny were both ran over by cars

And all the girls were touched up to allow them entry to the bars

Jess was stabbed at 17 and Weedy went missing when we were kids

Teachers told us we would never do anything, and some of us never did

The military recruited my mates at 16 and they went off to war

Scrawny lads risking their lives for £14K

Cos they know that’s a jackpot when you’re poor

We were all on drugs and drink by 13 and we dreamed of escape

We said we would grow up to be strippers and ballers

Whilst we were oppressed, abused and raped

But Laura ended up a teacher and Louise is now a lawyer

And Kim speaks three languages and works for a famous employer

Liam went from bottom set maths to a leader in education

Aimee is a midwife and Dan designs train stations

Alex is an artist and Jenny is a nurse

Becky escaped the YMCA, went to uni and got a first

Steph is a surgeon and I got my PhD

We are all the things they told us we could never be

And yet here I am in these halls, being told that I don’t belong

Told to tone it down, or change it up

My accent, my clothes and my upbringing is all wrong

I chat about my estate and the gulley and the weed

You don’t want someone like me teaching here And I was never supposed to get the PhD

I won’t hide where I’m from and I won’t forget where I was grown

That council estate where we all lived and died

Is carved on us like etchings into stone

I will stay where I am not welcome, and talk it to the youth

They cannot be what they cannot see

And they need to know the unashamed truth

#workingclassacademics

#councilestateacademics

Tweet: @Jessicae13Eaton

Email: Jessica@victimfocus.org.uk

Website: http://www.victimfocus.org.uk

3 reasons we need to talk about token resistance

Written by Dr Jessica Eaton

Director of VictimFocus

Senior Lecturer in Criminal Psychology

1 November 2019

What is token resistance?

‘Token resistance’ is the act of pretending to resist sexual advances when really, you want to say yes.

The term ‘token resistance’ has been used to describe the way women and girls supposedly ‘play hard to get’, ‘act coy’, or ‘play it cool’ when men or boys show them attention or proposition them.

Make no mistake, there is societal pressure on women and girls to do these things to appear chaste, innocent or hard to obtain. They are often advised to ‘play hard to get’ when men or boys they like ask them on a date, ask for their number or come on to them.

Key studies in psychology from the 1990s onwards have shown that both men and women are likely to consider a woman’s rejection of sexual advances to be ‘token resistance’. Studies have found that when women reject sexual advances with anything other than crying, shouting and fighting back – it can be seen as token resistance from a woman who ‘wants it really’.

This blog will outline three key reasons why we need to talk about token resistance and the impact this concept is having on the prevalence and perception of male violence against women and girls.

1. It is fucking everywhere

Token resistance really is everywhere. It features in soaps, music videos, films, stories, fairytales and music lyrics.

When I give speeches, I often joke that every single romantic comedy you have ever watched is based on the concept of token resistance.

(Warning: I’m about to ruin romcoms for you for the rest of your days)

However, whilst people always laugh along when I talk about the tragic storylines of pathetic men who find a single, outgoing woman and then harass her for 90 minutes until she ‘realises’ she wants to marry or fuck him – this really is no laughing matter.

Consider how many romantic comedies you have watched which begin with a single woman who is working in a new job, just moved to a new apartment, just broke up with a shitty ex. Starts okay, right?

But the storyline changes quickly with the introduction of a man who would like to date/marry/fuck the woman.

Annnnnnd literally the rest of the film plot is the story of a man who:

  • Turns up at the woman’s workplace
  • Calls her repeatedly
  • Leaves her hundreds of voicemails
  • Follows her to a park
  • Turns up at an airport to stop her from going on a once-in-a-lifetime journey
  • Writes letters to the woman
  • Sends her flowers
  • Engages in huge public romantic gestures until the woman gives in
  • Flies to the woman’s parents’ holiday home in France to ‘surprise her’
  • Learns a skill or joins a class/club to follow the woman
  • Stalks her location and turns up there
  • Contacts all of her friends and family to tell them how much he loves/wants her
  • Stops her wedding to a man she loves
  • Manipulates or lies to the woman
  • Pretends to be someone he is not to trick the woman

The list is fucking endless. Those of you who watch a lot of so-called ‘chick-flicks’ will be able to write a list as long as your arm.

I’m sorry to break it to you: but those behaviours are not romantic at all, they are harassment.

The real kicker is that once the ‘token resistance’ of the woman has been overcome (read: her ‘no’ is ignored and then she is ground down until she literally can’t take anymore) – the plot of the film usually shows the woman ‘realising’ that she does want the man and then finally saying ‘yes’.

Yes to the sex, yes to the marriage, yes to moving in with him, yes to being in a relationship with him or yes to abandoning her career and family to move across the world with him for some reason. YAY.

Token resistance features heavily in films. But it also features in music videos and music lyrics.

I mean, how can we forget the rapey lyrics of Robin Thicke when he said:

Tried to domesticate you/ But you’re an animal/ Baby, it’s in your nature/ Just let me liberate you/ I know you want it/ I know you want it/ I know you want it/ But you’re a good girl

Music video upon music video of men wooing, following, stalking and harassing women in which the woman is seen to be enjoying the attention.

Even fairytales contain copious amounts of token resistance in which traditional female characters reject or ignore the advances of male characters who then woo them or win them over until they marry at the end. Most first generation Disney films are about the conquest of a woman.

Token resistance is embedded into so much media and into so many accepted narratives about sex, love and dating that it is likely to be having an immense impact on society.

Arguably, it is.

2. It is teaching men and boys that no means yes, or maybe, or try again later

Humans learn much of their knowledge about love, sex, dating, romance and respect from other humans. Whether that’s their role models, parents and friends or from music, film, soaps and media depictions of relationships.

Token resistance is not just a concept taught to women and girls who are taught to be scared of being seen as ‘easy’. This concept is taught simultaneously to men and boys who wonder how to capture the attention of that woman or girl they fancy.

Whilst a girl may watch a scene of token resistance and think, ‘So that’s how I’m supposed to act when a boy asks me out!’

A boy may watch the same scene and think ‘So that’s what I’m supposed to do when a girl says she isn’t interested!’

Instead of teaching boys and men that no really does mean no, the constant depictions of token resistance teach boys and men that women and girls don’t really mean no.

In token resistance, no means:

  • Maybe
  • Yes
  • Later
  • Try again
  • Try harder
  • Say something else
  • Keep talking to me
  • I like you but I’m playing hard to get
  • I want it really

Feminists often discuss how we will ever change the rape culture which exists in our world. How do we reduce or eliminate sexual violence against women and girls? How do we get abusive men and boys to understand that no means no?

The reality is, with relentless messages that no means yes and that they should simply keep trying and do something else to ‘win’ that woman or girl – we will never tackle rape culture. Men and boys are being socialised to believe that no means ‘yes but I don’t want to appear easy’.

3. It is contributing to the victim blaming of women and girls

Token resistance is embedded into our society. This means that millions of men and women have been taught or indirectly socialised that women and girls saying ‘no’ sometimes means ‘yes’.

We have been exploring the psychology of victim blaming and rape supportive attitudes for several decades now. Part of this research has been to explore how much the general public believe in rape myths such as:

‘Women say no to sex even when they want it’

‘When women say no to sexual advances, they are just playing hard to get’

‘Rape happens when a woman doesn’t say ‘no’ clearly enough’

These common myths directly relate to token resistance – and this feeds into the increasing levels of victim blaming of women and girls subjected to sexual violence.

For example, in the recent USA literature there is much discussion about a concept known as ‘sexual assault refusal assertiveness’.

Wait for it. Yep. It’s as bad as you think.

Researchers have been arguing that the reason women and girls are raped and abused is because they have ‘low sexual assault refusal assertiveness’ and therefore require training and education which helps them to ‘refuse’ an assault better.

In my own research, I found the opposite. My interviews with women who had been raped demonstrated that they had said ‘no’ to men several times in many different ways. None of their refusals protected them from the offender. Some women told me they had told the offender ‘no’ several times, then pushed their hands away, then moved away from them and then tried to convince the offender not to hurt them and it still hadn’t worked. This was true for women in stranger rapes and in domestic violence.

Clearly, their ‘sexual assault refusal assertiveness’ skills were fine. The problem here was the offender. The offender did not care that they said no. Suggesting that women and girls who are raped or abused had ‘low sexual assault refusal skills’ is most definitely a form of victim blaming which comes from the concept of token resistance.

Another example of the way token resistance feeds into victim blaming of women and girls is in the courtroom.

I often say that in the courtroom, whilst there are technical rules on what is and is not allowed to be used against the victim or against the offender – the majority of the rules protect the latter. For instance, you cannot use the ‘bad character history’ of the offender even if he has raped 5 women before, because it can ‘bias the jury’. In order to use this against him in a trial, you must have significant reason and prior permission.

However, the same process does not occur for victims, in which literally anything to attack their character or their history is admissible. What she was wearing, how many people she’s slept with, what kind of knickers she was wearing, whether she watches porn, whether she was abused in childhood and even whether she’s ever told her GP that she has mental health needs – these factors can all be used against the victim without prior applications or protection from the court.

It is therefore no surprise that one of the best defences in rape and sexual assault trials is to admit the sexual act occurred, but to argue that she ‘wanted it’ or ‘lead him on’ or ‘asked for it’.

Many years ago, it would have been a valid defence to argue that the offence never occurred and the woman is making it up. However, with the development of evidence collection and investigation techniques, this defence is no longer wise. Instead, it makes sense to admit or partially admit the sexual contact, but the claim that the woman consented or didn’t say ‘no’.

Concepts of token resistance rear their head in the courtroom on a regular basis. Women are accused of wanting the sex, asking for it, leading the man on, not saying no clearly enough, giving mixed signals, flirting with the man or even saying no when she really meant ‘yes’.

What can we do to combat token resistance?

As such a heavily employed belief in our society, it will be hard to combat. However, I do think there are some simple and practical things we can do to create change as soon as possible:

1. Talk about it openly and with as many people as possible. Most people don’t even know this exists, but once you point it out to them, they can see it everywhere.

2. Stop teaching oversimplified lessons on consent. Yes, I know it’s nice to believe that all we have to do is teach kids that ‘no means no’ and they will never grow into rapists and abusers. But consent is so much more complicated and contextual than what we are teaching. Why aren’t we teaching children about token resistance and how harmful this is?

3. We could start to challenge media representations of women who ‘want it really’ and instead show depictions of men and boys who do take ‘no’ for an answer and move the fuck on with their lives

4. Talk to girls and women about the social pressure to say ‘no’ when they are interested in men and boys – due to the shame attached to having sexual desires and sexual interests. In reality, no always means no. Men and boys should take no for a no. But it might be worth talking to women and girls about the way society teaches them that they are supposed to be ‘up for sex’ but also coy, protective and hard to get.

5. Talk to men and boys about sexual harassment and the way that movies, stories, soaps and music encourage them to harass and stalk women and girls even when they have said no. Get them to think critically about the amount of media and social norms expect them to keep pursuing women and girls who don’t want them, and how to deal with rejection respectfully.

Written by Dr Jessica Eaton

Director of VictimFocus

Senior Lecturer in Criminal Psychology

Tweet: @Jessicae13eaton

Fbook: http://www.facebook.com/jessicaforenpsych

Email: jessica@victimfocus.org.uk

Web: http://www.victimfocus.org.uk

Shop: http://www.victimfocus-resources.com

5 ways we are encouraged to blame women and girls for being raped and abused

Featured

Dr Jessica Eaton

23 June 2019

Content warning: This article discusses sexual violence against women and girls and the ways they are blamed for being victims of male violence

Having spent 10 years working with women and girls subjected to sexual and domestic violence of all kinds, I have never had a case or a caseload in which the woman or girl was not being blamed for what someone else (usually a man) was doing to her. Sometimes she is blamed by her family, sometimes by her partner. Sometimes she is blamed by police or by social workers. Sometimes it’s the mental health team blaming her.

Victim blaming is the act of transferring the blame from the perpetrator (who is 100% to blame for sexual offences they commit) and moving that blame back to the victim of the sexual offences.

My interest in the psychology of victim blaming really started to grow about 7 years into my career when I noticed strong patterns in the ways victim blaming was being encouraged and communicated across all sectors I had worked in. I decided to do a PhD in forensic psychology to explore why victim blaming of women and girls was so common.

This article gives an introduction to 5 ways (out of thousands) we are encouraged to blame women and girls for sexual violence perpetrated against them, built on my own research and my new book which will be coming out in 2020.

Let’s look at the ways we blame women and girls when they are raped, abused, exploited, assaulted, harassed or stalked:

Blame her behaviour

One of the first things we are encouraged to do is called ‘behavioural blame’. This is where we are encouraged to examine the behaviour of the woman or girl to look for behaviours that might have ‘led’ to being raped or abused.

Behavioural blame may include blaming women and girls for drinking, going to an event, using a dating app, walking somewhere alone, working in a bar, going travelling around the world, getting the tube at night, wearing headphones, meeting new people at a party and so on until infinity.

The purpose of behavioural blame is to pinpoint the ‘behaviour’ of the victim which ‘led’ to being raped or abused so we can convince ourselves that we would never make the same ‘mistake’ and therefore this offence would never happen to us. This is about denial of personal vulnerability, and us searching for an answer as to why this happened to her.

The problem with this of course, is that the answer has been staring us in the face for millennia. The cause of rape is men who rape. The cause of sexual offences is sex offenders.

Behavioural blame therefore obscures the real reason for the offence and focusses our attention on the victim.

Behavioural blame often leads to behavioural modification, too. This is where the victim (and sometimes women and girls in general) are advised or told to change their behaviours to protect themselves from sexual violence.

In my own research, I found that women and girls who had been subjected to sexual violence had often been told by professionals or by people in their personal support network that they should change their behaviours so they are not raped or abused again.

Just in my one study, this resulted in women telling me that they had changed their lifestyles, stopped dancing, stopped dating, stopped wearing certain clothes, stopped going to bars, stopped drinking, closed down their social media accounts, stopped going to places of worship, quit their jobs, stopped hugging people, stopped walking home from work, stopped smiling at men and stopped making new friends.

However, lots of those women told me that their drastic behavioural changes failed to protect them and many of them had been assaulted, raped or abused again despite following the behaviour modification advice from professionals and family members.

This is completely unfair. This is encouraging women and girls to make their lives smaller and smaller, whilst blaming them for the actions of a sex offender.

Blame her character

When behavioural blame fails to explain a sexual offence against a woman or girl, we very quickly move on to ‘characterological blame’.

This means that when we can’t blame her behaviour, because maybe the circumstances of the rape or assault were such that we can’t find anything ‘wrong’ with her behaviours before, during or after the attack – we will be encouraged to examine her character.

Characterological blame can include blaming a woman or girl for being too confident, too naive, too trusting, too flirty, not assertive enough, too outgoing, too sexual, too ‘streetwise’, manipulative, deceitful, too clever, too stupid, too articulate, too scared, not scared enough, too emotional, not emotional enough and literally anything else they can use to attack her.

Research shows that attacking the character of the woman or girl and finding something that we believe ‘led’ to being raped or abused makes us feel better about ourselves and reaffirms our belief in a just world in which bad things only happen to inherently bad people.

Again, this type of blame obscures the real reason for the sexual offence (the sex offender) and instead encourages us to dig up dirt on the character of the victim – like this cancels out the offence or makes her deserving of rape and abuse.

Characterological blame is central to the defence in some trials, in which the evidence is so clear that the only thing left is to destroy the character of the victim to cause doubt in the minds of the jury. Whenever defence lawyers used this tactic in my courts, I always knew they had nothing left to give to the defence, so instead, they had taken to attacking the character of the girl or woman.

However, whilst this is a sneaky tactic, it often works. Juries are highly influenced by characterological blame of women and girls and I saw many trials take a nosedive at the point where the defence team started to attack the victim for their character and encouraged the jury to take this into account to decide their ‘credibility’.

Blame her sexuality

My research has recently shown that one of the main factors of victim blaming women and girls is to blame her sexuality.

What I mean by this is her choices, preferences, actions, history and experiences of sex.

In a general public sample study in UK, I deliberately manipulated some scenarios about sexual violence against women to contain sexually active women. I then asked participants whether they blamed the woman for being raped or abused.

In some items I mentioned that she had multiple sexual partners. In some I mentioned she was bisexual. In some I mentioned she used Tinder. In some I mentioned she had been having a sexual affair. In some I mentioned that she enjoyed a good sex life. In some I mentioned that she liked feeling sexy and desirable. In some I mentioned that she takes nudes of herself. In some I mentioned that she likes to dress sexily sometimes to make herself feel good.

Long story short – these items resulted in much higher victim blaming than other items in the study. Some of these items caused between 40-60% of the participants to blame her for being raped or abused by a man.

This finding is backed up by much research and real life examples of trials and investigations in which the sexual history or the sexual activity of the woman or girl is used against her to either drop charges, to drop an investigation or to use against her in court to position her as promiscuous.

Isn’t it interesting that in 10 years I’ve never heard of a case in which a man who was raped was asked how many people he has slept with and whether his ‘promiscuity’ led to being raped?

This is because research definitively shows that we have an issue with female sexuality. We love objectifying and dementalising women into the topless pin-up or the woman being penetrated by three blokes in the porn scene – but we don’t like it when women and girls around us are sexually active. Or worse. In control of their own sexuality in the way they want to be. Oh hell no.

Blame her situation

‘Situational blame’ is an intriguing approach to victim blaming which again, completely erases the offender from the offence. In this case, we are encouraged to blame the situation the woman or girl was in when the offence was committed.

I find this type of blame most common in child sexual exploitation practice (CSE) in the UK.

Situational blame may sound like people blaming parties, clubs, hotels, taxis, tubes, train stations, parks, gigs, schools, council estates or blocks of flats for sexual violence committed against women and girls instead of blaming the offender.

It often sounds like this:

‘Well you know, if she’s going to keep going to hang around on that park, she’s putting herself in a situation where she might get raped’.

Or it sounds like this:

‘That estate is like that though. It’s dangerous. If you live on that estate then you know what will happen.’

Or it can sound like this:

‘She lives in poverty and hasn’t got much else going for her so it’s obvious this was going to happen to her.’

In this type of blame, we are encouraged to blame the situation, the inanimate environment, the park or the stairwell.

What this does of course, is it ignores the offender as the cause of the offence.

You cannot be sexually assaulted by a park. You cannot be raped by a hotel.

You cannot be exploited by train station.

You cannot be sexually abused by poverty.

These are human actions. There has to be an offender for these offences to take place.

For example, last week a social worker told me that it was a teenage girl’s fault for being sexually exploited because she keeps hanging around the MacDonalds drive thru at 10pm at night and men keep picking her up in their cars and asking her to get in to give them head or have sex with them.

She claimed that MacDonalds was the dangerous situation that she kept ‘putting herself at risk’.

I argued back.

I said to her, ‘If I drove past her at the drive thru, would I ask her to get in my car and give me head? No. If you drove past her at the drive thru to get a burger, would you wind the window down and tell her she’s sexy? No. That night, it’s likely hundreds of adults drove right past her and her friends and didn’t even notice they were there. Families. Single women. Single men. Couples. Parents. MacDonalds therefore is not actually the dangerous situation you’re making it out to be. The danger comes from the ONE sex offender who winds the window down and asks her to get in his car. If he never went to MacDonalds that night, nothing would have happened to her. He chose to attack that child. He could have just driven past and ate his food. But he didn’t. The situation isn’t to blame, the offender is. Every time you blame MacDonalds drive thru for this offence, you excuse the perpetrator.’

See how that works?

Blame her appearance

This one is how we know misogyny is still alive and kicking. No one cares what men and boys were wearing when they were raped or abused. Similarly, no one cares what the man was wearing when he raped someone. No one cares what the victims of literally any other crime were wearing.

Except women and girls who are subjected to sexual violence. Then, clothing becomes central for some reason.

Was she wearing a low cut top? Was she wearing a short skirt? A push up bra? Lace knickers? A bikini? A backless dress? High heeled shoes? Knee high boots?

Apparently this is all relevant in blaming women and girls for sexual violence committed against them.

This is most curious, because the majority of all sexual offences against women and girls are committed by partners, ex-partners and family members and are usually committed within a residence. Therefore, the chances are that most women and girls are wearing pyjamas, comfortable everyday clothing, school uniforms, work uniforms, jeans, leggings, hoodies, slippers, trainers, sports bras, trackies and tee shirts when they are raped, abused or assaulted.

However, this doesn’t stop professionals from using clothing against women and girls. Even children are being blamed for their clothing choices.

Last year I worked with a local authority where their social workers felt strongly that girls wearing cropped tee shirts and showing their midriff were bringing CSE upon themselves and that took some serious work to challenge those beliefs.

In 2014, I was given access to case records of children being sexually abused and one of them said of a 12 year old girl who was being raped, ‘She prances around the house wearing knee high boots trying to seduce her Dad’.

In 2016, I read a missing person notification about a 13 year old girl who was being trafficked around the country; written by a police officer.

It stated that she must want it, because she had packed a small bag containing a change of underwear, a clean bra and make up.

Further, in many CSE risk toolkits used in local authorities and police forces all over the UK, there are items that ask what the child is wearing which include:

  • Sexualised dress
  • Wearing make up
  • Revealing clothing

This means that the common rape myth of ‘only girls and women who wear short skirts get raped’ has actually filtered right down into social work and police assessments, not only of women but of children who can’t even consent to sex.

Does it really matter if the 12 year old is wearing a crop top and shorts at the time she is raped? Really? Isn’t she a victim of serious crime anyway?

And to that end, even adult women should not be scrutinised on their clothing at the time of rape, abuse or assault. Why would her wearing a backless dress change the offence that was committed against her?

Unless of course we are claiming that the bodies and clothing of the woman are causing the offences. Which we are. Which is why this is still happening.

Interestingly, the appearance of the woman or girl can also influence a police investigation and a trial. In my PhD thesis, I wrote about research that has shown that body type and body shape of women and girls can change the outcome of sexual violence trials. For example, if the woman or girl is perceived to be overweight or unattractive, they are more likely for their case to be dropped or to be found not guilty in a court of law. Researchers argue that this is because there is still an assumption that ‘fat’ or ‘unattractive’ women and girls don’t get raped or abused because the offence is about sexual desire.

However, that doesn’t mean that other women and girls are going to get an easier time in court. Oh no.

Research has also found that if the woman or girl is slim and perceived to be very attractive, she also has a high chance of her case being dropped or found not guilty in court. This is because there is still a perception that the attractive woman or girl must have either wanted it, or led the offender on with their appearance, because he can’t help it.

Blaming the appearance of women and girls for sexual violence committed against them is related to sexual objectification.

Objectification and sexualisation of women and girls as constant walking sex objects for men and boys to use and abuse will encourage victim blaming. When we look at girls and women like this in our society, we will still see them as sex objects even when they are raped and abused. In fact, we are not likely to see certain sexual offences as ‘real rapes’ or ‘real assaults’ at all because we will be socialised to believe that women enjoy them or want them to happen. Therefore, our thinking about sexual violence becomes about the sexuality and sexual allure of the woman or girl – rather than thinking about sexual violence as a deliberate act of violence and oppression.

I’ve written about research that has shown that when we objectify women and girls, we also dementalise them. This means that we assume they have no thoughts and feelings of their own, as they are an object to crave and use, not an equal human being. Therefore, objectification will also result in an assumption that sexual violence against women isn’t that serious and women are exaggerating or lying about it.

This is not an exhaustive list of ways we blame women and girls

Far from it. This list doesn’t even scratch the surface of what I have found in my research and work.

If I was to continue writing this blog, I would include the way we blame women and girls for their reactions to sexual violence, their culture, their upbringing, their age, their ethnicity, their social class, their assertiveness, their mental health, their relationship status, their knowledge of sexual violence and hundreds of other issues which will be covered in my new book, ‘Why Women Are Blamed For Everything’ by Dr Jessica Eaton.

This will be available on pre-order at the end of 2019 and will be published in 2020.

The fact is, we have cooked up thousands of reasons as to why women and girls are the ones to blame for sexual violence. The evidence is solid, and we have been finding these reasons and factors for over 50 years in the academic literature. However, even books such as ‘Rape in Antiquity’ can teach us much about the way women and girls were subjected to sexual violence and then blamed for it centuries and millennia ago.

Victim blaming is nothing new. But it does need to end.

We will never tackle male violence across the world whilst we use women and girls as the scapegoats and excuses for millions of rapists, child abusers, paedophiles and sex offenders.

Written by Dr Jessica Eaton

Psychologist

Founder of VictimFocus

Published: 23 June 2019

Email: Jessica@victimfocus.org.uk

Website: http://www.victimfocus.org.uk

Tweet: @JessicaE13Eaton

Facebook: http://www.facebook.com/Jessicaforenpsych

New Zealand gave me the strength to keep fighting

New Zealand gave me the strength to keep fighting

Written by Dr Jessica Eaton FRSA

18 May 2019

I am writing this blog in the final hours of the 27 hour flight home from beautiful New Zealand. I’ve been constantly reflecting and rethinking whilst I have been working in Auckland and Hamilton but this is the first time I’ve had the (albeit forced) time to sit down and write about the impact New Zealand has had on me.

Don’t worry, this isn’t about to turn into a travel blog. New Zealand is by far the most beautiful part of the world I have ever seen and I’ve taken thousands of photos, but it was the people who taught me to keep fighting. That’s what I want to write about in this blog.

But first, I need to explain some things for context.

I flew out to New Zealand the morning after I successfully passed my PhD Psychology Viva. I was extremely ill during the viva, owing to me having an allergic reaction less than 24 hours before my viva was due to take place. In reflection, pulling that viva off with only a small amount of minors was nothing short of divine intervention.

I had been studying my PhD part time around my family, full time job and building my business. Despite it normally taking 6+years, I completed the PhD in 3 years and 3 months which was stupid, don’t ever do that. Ever.

This meant I was working all day and then studying and writing all night and every weekend for years. During the PhD I also wrote The Little Orange Book with my wonderful friend Dr Claire Paterson-Young, I created four new flashcard resources, wrote three national evidence scopes, published three peer reviewed reports and delivered training and speeches to thousands of people.

To put it bluntly, I was fucking knackered. Physically knackered. But my brain was still going 100mph and loving every second of it.

That was until I was faced with numerous people (many of which I had never heard of before) who went out of their way to bully, discriminate against and attack me for years. Now, let’s not pretend I’m some shy, retiring fucking wallflower who doesn’t speak her mind or challenge the status quo.

But let’s also not pretend that I deserve to be told I am unfit to be a psychologist because I have a baby from a rape from when I was just a kid. Let’s not pretend that I deserved to read 110 pages of sickening emails about me sent by and to well-respected psychologists in my field. (Still not received an apology by the way!) Let’s not pretend I deserved to be falsely distance-diagnosed as ‘mentally ill’ by jealous academics whom I’ve never met or spoken to. (Still not received an explanation for that by the way!) Let’s not pretend I deserved to be stalked and harassed online for years. Let’s not pretend I deserve rape threats. Let’s not pretend I deserve being doxxed and my kids put at risk by professionals who don’t like my work. Let’s not pretend I deserved being no-platformed, conferences being cancelled, speeches being pulled and projects being cut because of who I am or what I stand for.

There have been years of personal attacks – about where I grew up, what I look like, how I speak, how I work, what topics I focus on and why I centre women and girls. I eventually learned how to use very strong filters on twitter which mean you lot can still see the abuse I get but I can’t see it at all, this cut out about 100 abusive and misogynistic tweets to me a day. They still happen but I can’t see them. I deleted LinkedIn because of the amount of misogynistic abuse I was getting from men in my field and men who don’t know their arse from their elbow, mansplaining my own research to me every single damn day.

In addition to this constant shit slinging from people who would never dare talk to me like this in real life – I have also experienced backlash from some charities, local authorities, police forces and individuals working in child sexual exploitation (CSE).

Generally, this is because I come at CSE from a critical feminist, social psychological, trauma-informed and anti-victim blaming stance – I tend to see the abuse and exploitation of children in a very different way to others.

I teach it in a much more critical way. I don’t teach professionals that children put themselves at risk. I don’t subscribe to the notion that only the ‘vulnerable’ children will be abused. I don’t use ACEs. I don’t advocate for shock tactics with any traumatised people. I don’t support the pathologising or medicalising of people subjected to abuse, oppression, trauma or violence.

I teach strengths-based, feminist, trauma-informed, anti-blaming and anti-psychiatric approaches to working in the most human way possible with children and adults who have been harmed by others.

This means that some people commission me repeatedly and know that their staff or delegates will be challenged and will learn a great deal about a different way of working and thinking – and some people wouldn’t commission me if they had a gun to their temple.

I can live with that. It’s not my job to please everyone. I’m not here for popularity. My aim is to reduce victim blaming in abuse, violence and oppression and to raise the bar in research and practice. I genuinely am not here to make friends or to kiss up to people who think they are running the game. (Despite this, I have strong networks all over the UK of women and men who love me and I love them. Love to all my radicals, trouble-causers and critical thinkers.)

So why is any of this relevant to my trip to New Zealand?

Because, in all honesty, I went there to teach and I was totally fucking burned out. I told a few friends and my husband that I was so exhausted from battling with professionals over the most basic stuff (e.g. children are never to blame for sexual abuse, children who have recently been raped should not be diagnosed with personality disorders, you can’t quantify abuse and trauma and use it to predict outcomes of humans).

I was so exhausted in fact, that I was worried that I didn’t have any energy left to battle anymore. I knew I was flying out to New Zealand to deliver advanced workshops to groups of experienced professionals and I just didn’t want to spend those days banging my head on yet another wall about why it can’t possibly be the 12-year-old’s fault that she was trafficked and raped.

I didn’t know what I would be faced with in New Zealand – but I knew I didn’t have the energy to battle the way the UK forces me to do. The looks. The whispers. The comments. The boycotts. The complaints. The delegates arguing back that some children ‘do put themselves at risk’ and that ‘some girls do ask for it though’.

Someone needs to do a PhD to explain why it’s such a hard task to convey the message that kids who are being abused and exploited are never to blame and deserve our unconditional compassion and support.

Imagine my shock when I delivered the following four workshops in NZ, to APPLAUSE:

Day 1: Trauma, abuse and gender role stereotypes

Day 2: Learning about abuse from the voices of real children

Day 3: Psychology of victim blaming and self blame of women and girls subjected to sexual

violence

Day 4: Critical perspectives of child sexual exploitation and abuse practice and theory

Not only did all professionals engage well, interrogate the evidence and debate in depth – they totally understood that children were never to blame for abuse. They already knew they wanted trauma-informed practice. They had already noticed the damage the medical model is doing to our abuse practice and support services. They already knew that CSE films were disgusting and unethical. They already understood why having separate definitions of CSE and CSA was causing problems and misunderstandings in social work and policing practice.

Each workshop finished with interesting debates, swapping of details, further conversations, gratitude and thanks.

I haven’t been received like that for years (except in feminist and critical thinking orgs and communities).

In those four days in two different regions of New Zealand, not one professional attempted to argue that children ‘put themselves at risk’ or that ‘some women are just inherently more vulnerable to being raped’ or ‘we can predict the outcomes of children from what has already happened to them in the past’.

No one said anything like that.

And that’s when it dawned on me.

If New Zealand professionals are listening to me saying the same shit I’ve been saying in the UK for years – and they don’t think it’s controversial, and they don’t sit there glaring at me, and they already have a better person-centred, trauma-informed foundation than many others I teach – then maybe it’s not me with the issue?

Maybe we have a cultural issue in the UK around the way we perceive, talk about, practice and theorise in abuse, violence and exploitation.

Let me be clear here, I’m one of the thickest-skinned people I know. When people are being shitty with me or are trying to pull me down, there’s always a voice in the back of my head that says, ‘This is nothing.’

However, years and years of ‘Jess is too controversial’ and ‘Jess is really critical’ and ‘Jess is just too challenging’ – had started to wear me down. I had started to wonder if the UK just was not ready for my work yet.

But New Zealand taught me to keep fighting. New Zealand professionals taught me that progress is possible and the ethos I am desperate to see in our work and research – already exists in other fields in other parts of the world.

At the end of one of my workshops, the professionals stood up and sang Maori thank you song, ‘Te Aroha’.

I burst into tears. The beauty of a room of people deciding to show gratitude in such a beautiful and traditional way was emotional enough, but the reason I started crying was because that was the moment that I realised my fight wasn’t going unnoticed and that I had to keep going.

I spoke to the delegates about how I was received in the UK and they thought I was joking.

I told them about the professionals who are set in boycotting my work, discrediting me, making fake profiles to bully me online so they don’t get caught by employers or police, stalking me on social media, trying to get me to retaliate to them every single day. I told them about the way academics attacked me for my childhood because they had nothing else to throw at me.

I told them that the week before I flew out to New Zealand, a group of professionals had deliberately refused to attend all-expenses-paid-for training course because I was too ‘challenging’ about the way our CSE and CSA practice was placing blame and responsibility on children who were being abused and oppressed. I told them that a venue had pulled out of my event that week too, citing that they could ‘no longer support’ my work. The event was about reducing victim blaming. So go figure.

As I was telling them, I realised how ridiculous I sounded. After these amazing, nourishing, humanistic workshops here in New Zealand, how would anyone believe that these exact workshops cause so much drama when delivered in the UK?

‘We thought the UK was way ahead of us in this stuff. We thought New Zealand was behind,’ they said to me.

No. No, one thousand times. Nope.

This raised some important issues:

What is stopping professionals from practicing true trauma-unformed practice in the UK and why are we content with the buzzword bullshit we are being sold at the moment?

What is it that makes professionals and organisations in the UK so uncomfortable when I say that NO CHILDREN can ever be to blame for rape, abuse, trafficking and oppression?

When will we all put our money where our mouths are? We talk a good game about this ‘trauma-informed, child-centred, anti-pathologising’ practice, but let’s be honest, it’s rare.

And if we are so committed to radical change in our abuse and support services, why does radical and critical work freak so many people out and cause organisations to shut down or silence speakers?

The UK either wants progress in this area or it doesn’t.

We can’t keep talking the talk if we aren’t prepared to walk the walk. I am so sick of hearing professionals tell me that ‘it’s really hard to change and it’s really difficult hearing that our practice might be harming children or blaming them.’

Know what’s harder?

Being a child or adult who is raped, exploited and trafficked around the UK and then being told by police or social workers or psychologists that it’s your fault or you put yourself at risk, or that you have to work on your own vulnerabilities to stop sex offenders from abusing you.

This narrative of ‘oh it’s so hard for us professionals to consider a new perspective’ is insulting to the amount of kids living through abuse, trauma, violence and oppression whilst we sit around the table arguing about how ‘hard’ it is for us to consider new emerging evidence and better ways of working.

I will no longer accept that excuse for poor practice and inaction. I no longer care that it is ‘so hard’ for professionals and researchers to consider new ways of working that don’t blame victims of abuse and trauma.

So thank you, New Zealand. Thank you to all of the professionals I met and taught. Thank you to Selena Needham for commissioning me.

I land in 50 minutes and my feet are hitting UK soil with a renewed sense of strength and fight that people had been trying to beat out of me for years.

Radical change and progress is possible.

Let’s go get em. Are you in?

.

.

Written by Dr Jessica Eaton FRSA

18th May 2019

Www.victimfocus.org.uk

Email: Jessica@victimfocus.org.uk

Tweet: @JessicaE13Eaton

7 reasons why I don’t support police checking victims’ mobile phones in sexual violence cases

7 reasons why I don’t support police checking victims’ mobile phones in sexual violence cases

Jessica Eaton

29/04/19

I have a good mind to just write the words:

BECAUSE IT IS VICTIM BLAMING

And then end the blog, to be honest with you.

Apparently, this is not exactly considered a great method of getting a point across or presenting a counter-argument so instead I will use this blog to present my key arguments against the police checking mobile phones of victims of rape and sexual violence.

I have worked in sexual violence for 10 years and this practice is nothing new. Today it hit the headlines that police would be using consent forms to ask victims of rape and sexual violence to hand over their mobile phones to check up to 7 years of evidence, media, messages, internet history and call logs when they report rape or sexual violence.

Media outlets have also reported that police have refused to take rape and sexual violence reports where the woman has refused to hand over her phone – resulting in viable cases being ignored and not investigated because the woman refused to give access to her data.

So let me tell you why I completely oppose this practice, and what I think it means for victims of sexual violence.

(Note: The majority of all sexual violence victims are women and girls based on national annual statistics and the perpetrators of all rapes are men based on the SOA 2003. Whilst perpetrators of other forms of sexual violence could be female, 97% of all sexual offences are committed by men. Therefore, this issue of checking phones of rape and sexual violence victims disproportionately AFFECTS women and girls and disproportionately PROTECTS male sex offenders from prosecution.)

Reason 1: This is a way to discredit the victim

Let’s be clear. This initiative is not to protect, support or help the victim of sexual violence in any way. I don’t care how many bows you tie around it, this is a way to discredit victims (mainly women and girls) so that the case is too weak to take forward and so no further action is taken.

The data from the phone could include call logs, internet history, text messages, locations, social media profiles, photos, videos, audio recordings, geodata, connections, friend requests, emails, journals, notes pages, files, dropbox, apps, internet shopping and even finance apps.

Just stop and think about how private this stuff is to you. That pic you took in the shower. That time you bought vagisil online. That time you googled gay porn. That time you spent ages looking at your ex’s Instagram. The messages you send to your best friend about how much you hate that bloke you work with who keeps being creepy. The social media accounts you follow. The tweets you posted about abortion rights. The time you recorded yourself trying to sing ‘Fighter’ by Christina Aguilera. The horrible messages you sent to your brother in a vile argument. That new dildo you bought from that online sex store.

Think about it. Think how this irrelevant shit could be used against you. This is what they want to find. Compromising information that can be used for Reason 2.

Reason 2: They are looking for characterological or behavioural ‘flaws’ that could undermine their case

The point of this invasive and unnecessary exercise is to look for evidence of things that undermine their case. Evidence of your character, behaviours, communication, the company you keep, who you talk to, the things you say online, the stuff you google, the selfies you take.

People reading this might think I’m overreacting or even over exaggerating here – but 10 years working in sexual violence has shown me that this has been happening for years. I’ve worked with women and children who have had iPads, phones and laptops removed to check for evidence when they were the victims of CSE, trafficking or rape. Some kids don’t get their phones back for years. I’ve worked with women who had their phones taken for evidence purposes to then have private information and data being used against them by the defence solicitors. I’ve interviewed women whose cases fell apart because they texted the rapist after the rape in a panic and then the police used that to argue she was lying.

One woman I interviewed texted the rapist a few hours later to say she was sorry. In the interview, she told me she apologised to him out of sheer panic and that she felt worthless and disgusting, and she had apologised to him for saying no repeatedly and not wanting sex which led to him raping her. She blamed herself, so she said sorry to him.

Unfortunately, that’s not how the police saw that message. That case was dropped.

Imagine a woman or girl is raped but the night before she was googling lingerie. Imagine a girl is messaging her best friend saying she cannot wait to have sex with her new boyfriend but the boyfriend then forces her to do things she didn’t want to do. Imagine a wife is sending messages to her abusive husband telling him she loves him, but he’s raping her every night when he gets drunk. Imagine a girl is being trafficked and she is on WhatsApp with the abusers who are telling her they will get her some weed if she gives them head and she agrees. Imagine a woman is sexually abused and Googles it for weeks before actually reporting to police and she is then questioned as to why she was googling all of the info about sexual abuse but not reporting.

Think about it. We already have cases in which children are being blamed for rape because they were wearing lacy underwear (Irish trial, 2018). Imagine that level of victim blaming and misogyny – but with all of the data on your smartphone.

Reason 3: Most (or none) of the data they will take from your phone and use against you is not even relevant to the case

This is important. Even in trials, lines of argument can be deemed inappropriate, evidence can be inadmissible, information can be hidden from a jury so as not to bias them etc.

So what strikes me as unfair about this practice is that the police are gaining data that is completely irrelevant to the offence. How is your photo album relevant to you being raped by your partner? How is your call log relevant to you being sexually harassed by that guy on the tube? How are your emails relevant to you being sexually abused in childhood?

This information is excessive and irrelevant. It would make much more sense if phones were only ever being taken in cases in which the phone contains the evidence (a video of the woman being sexually harassed on the tube, death threats from the ex-partner, call logs that prove the offender called the victim 68 times in the night he killed her, geodata that can prove the whereabouts of the girl when she was trafficked).

And of course, police will argue that this is precisely what they are looking for. But if the case doesn’t include technology and doesn’t require the confiscation and examination of the victims’ smartphone, why are they telling women they will drop sexual violence cases unless they hand over their phones?

Reason 4: Everyone is entitled to a private life

You know what? Even if you had googled ‘how to have good anal sex’ 15 minutes before you are anally raped by a man who ignored your boundaries, WHY DOES THIS MATTER?

Even if you took a picture of yourself naked and sent it to some guy who three weeks later drugged you at a party and sexually assaulted you, WHY DOES THAT MATTER?

Even if you had sent your boyfriend 12 messages telling him how much you loved him on the weekend he beat you up, WHY DOES THIS MATTER?

Everyone is entitled to a private life. None of this cancels out the crime of the perpetrator. Are we now sliding down a slippery slope of ‘oh well, she takes pictures of herself in her underwear so it can’t be rape’ or ‘oh she text him saying she loved him so it can’t really be domestic violence’? or ‘she likes watching porn so she can’t be a real victim of sex trafficking’?

Is that where we are?

2019? Hello?

Reason 5: One guy made a complaint against a woman and the whole fucking system changes but thousands of women suffer injustice and nothing changes for decades

Well, isn’t that just peachy?

One guy who is being held up as a victim of a ‘false rape allegation’ for which there is no evidence for, managed to kick the entire system into change within months whereas women’s rights and rape crisis organisations have been trying for decades for reform and achieved very little.

Let’s be clear, actual false allegations are appalling – but they are extremely rare and false rape allegations are one of the rarest types of false reports there are. Have a think how many people might falsely report their house was burgled for an insurance job. How many people falsely accuse people of harassment. How many people falsely report their phones or cars stolen. Where’s the outrage for those false reports? Where’s the massive systemic change? Do those victims of crime have to surrender their mobile phones too? To look for evidence?

How is it that women and girls have been being discriminated against, harmed, traumatised and blamed by the criminal justice system for decades and change is slower than a tired snail – but one guy kicks off about his case being mishandled and the entire system shifts?

Don’t worry, I know the answer to that question. We all do.

Reason 6: How come it’s so easy to manipulate innocent victims into handing over their phones but it takes us months or years for police to get hold of the phones of traffickers, rapists and child abusers?

In the same vein as reason 5 – if systemic and procedural change is this easy, can ANYONE explain to me why the professionals working in CSE, trafficking and child abuse are being told by police forces that there is nothing more they can do to disrupt perpetrators and that they can’t possibly seize phones and iPads without evidence or warrants?

How the hell have you managed to utilise tactics against victims that you can’t even use against child traffickers?

How have the police managed to convince other professions that change is slow and cumbersome, will take years and will be hard to achieve – when this has been turned around in a matter of months?

How has blackmail been signed off as a tactic against victims?

‘If you don’t give us your phone, we will not take this case forward.’

I mean, wow.

Don’t ever let me catch police tell us again that changing the systems and practice takes years and we all have to be patient. Nope.

Reason 7: There is nothing in law which states that the police can blackmail you into giving over your phone and you are entitled to representation and protection from crime anyway

Everyone in this country has a human right to protection from crime and harm. Remember that. You have a right to be able to access law enforcement and protection. You have a right to be able to report a crime. You have a right to transparent and fair justice systems.

Being blackmailed into handing over your mobile phone so they can look through the last 7 years of data when you aren’t even a suspect or offender is NOT part of those rights. You do not have to surrender your mobile phone and have your own private life inevitably used against you. Don’t do it. It’s not in your best interests and police should not be allowed to refuse to take a case of rape or sexual violence on just because you won’t let some office jockey pour through your texts and photos looking for evidence that undermines their case so they have an excuse to drop even more rape cases than they already do.

My final word on this is:

What message is this new practice giving to rapists and sex offenders who are targeting women and girls? What are they learning from this?

That their victims must consent to having years of their private data checked before being believed? That their victims must not only be brave enough to report (87% never do according to CSEW, 2017), but also should let the police investigate completely irrelevant sources of private data to check their credibility?

To the police, you’ve made a grave mistake and you need to rethink this before you do major damage to individuals, reporting rates and to your own force reputation and public trust.

Written by Jessica Eaton

Www.victimfocus.org.uk

Tweet: @JessicaE13Eaton

Email: jessica@victimfocus.org.uk

All the things I want to say to women and girls who have been abused by men

All the things I want to say to women and girls who have been abused by men

Jessica Eaton

28 Mar 2019

Content warning for discussion of abuse, rape and harm of women by men

An open letter to women and girls around the world.

Whether you have been abused, are currently in an abusive or exploitative situation, have recently escaped abuse or are still processing abuse from years ago; this one is for you.

These are the things I would say to you if we were sat together having a drink and eating some cake.

1. None of this was your fault

The first thing I want to tell you is that you are not to blame for the actions, behaviours and choices of the abuser. Make this your mantra. You are never responsible or to blame for the actions of another adult who chose to harm you for their own gratification. Take zero percent of the blame. Accept zero responsibility.

Self blame is extremely common after abuse, trauma and violence. Women and girls are socialised from a very early age to blame themselves for male violence committed against them. From every level of society, you are taught that abuse happened to you because you were asking for it, because you are a bad person, because you are naive or vulnerable, because you make bad choices or even because of what you were wearing or where you were going. In some cases, you’re even expected to ‘know what was going to happen’, as if you have some crystal ball to your disposal.

Therefore, when we do become victims of abuse and violence, it’s common for us to blame ourselves using these very same reasons. For some of us, this causes a feeling of conflict in which we know deep down that we are not to blame, but we relentlessly question ourselves about what we could have done differently.

If I was sat with you now, I would be explaining to you all of the reasons why this was not your fault. I promise you, abuse is never ever your fault.

2. Abuse is all about the abuser, and nothing about you

This one is important. Abuse is not because of who you are, what you wore, how you act, what you do, where you go, who you met or where you are from. Abuse is because the abuser wanted it to happen. That’s literally it.

Abuse is the most selfish act someone could commit. They chose to harm you simply because they wanted to. Maybe it made them feel good. Maybe it made them feel powerful. Maybe they got aroused by it. Maybe they like hurting people. Maybe it made them feel important. Maybe they enjoy manipulating people (think puppet-master complex).

Abuse is all about the abuser. It’s all about them. It’s about their motivations, their choices, their methods and their own issues. All grooming processes are actually about the abuser and what they get from the process – not about you. That means that if the process was never about you, and it was all about them, you cannot possibly be to blame.

Abuse is caused by abusers. Start to see your abuser as a selfish, horrible person with issues that cause them to choose to harm others who trust them.

You are not to blame.

3. It is not your job to fix abusive men

How many times have I said this to women around me? Over food. Over cocktails. Over coffee. Hundreds, maybe.

I’ve said it to three women in my life just this month.

The reality is, no matter how much you love this guy, you are not on this earth to fix all of his problems, behaviours and flaws. You are not his mother – and it’s not even his mother’s job to fix him.

When you got into that relationship, it wasn’t so you could end up becoming his therapist, referee, problem solver, lender, cleaner, chef, fixer and rescuer. Was it?

His issues and his abusive behaviours are not for you to fix. It’s not fair for him to ask you to help him change. It’s not on you. His behaviours are his shit. His choices to harm and abuse you are all on him.

There is a dangerous myth that you can change men like this, that if you love them enough, you can change them. It’s sexist bollocks. Similarly, you are absolutely NOT responsible for him going on to harm or abuse other women or girls after you. Don’t ever let anyone put that one on you.

4. You are not going crazy

If we met, I would definitely be reminding you that all of your symptoms, experiences, thoughts and feelings about the abuse are totally normal and natural.

Having nightmares about what he did? Normal.

Started eating junk food? Normal.

Started to get anxious about the little things? Normal.

Feeling unsure about your future? Normal.

Scared of repercussions? Normal.

Feeling tired all the time? Normal.

Questioning and second guessing yourself? Normal.

Not sleeping well? Normal.

These feelings can be scary, worrisome or even overwhelming but they are totally normal during and after abuse. You’re not mentally ill. You’re not crazy. You’re not suddenly unwell. You’re not unstable.

You’re coping with or processing huge – or lots of smaller – traumas. Maybe it was rape, assaults, emotional abuse, trafficking or bullying. Your feelings will swing from one to the next. You might feel emotionally exhausted. This is all completely normal and natural. Abuse is such a distressing human experience – give yourself time to feel the feelings, listen to your body, think the thoughts, process the memories, rest more, eat well, drink water and do activities that make you feel good again.

5. Friends and family might let you down

A sad reality for a lot of women and girls subjected to abuse is that family and friends often let us down. Research shows that many of us will be blamed, judged, outcast or bullied by our families and friends when we disclose or report abuse.

Obviously, this doesn’t happen to everyone. However, it is extremely common – and being let down by a close friend or a family member can be devastating after disclosing abuse. This is often because, deep down, you expect family and friends to be there for you when you need them most. Having finally got up the courage to tell them what happened, the last thing you expect (or need) is for them to turn on you, to accuse you of lying or to say something horribly insensitive to you.

Also common is the ‘you should probably keep this quiet because it will impact the whole family’ type narrative. This is especially common when the abuser is a family member or parent.

What you need here, is a back-up support network. Maybe another friendship group, an online network, a Facebook group, a local support group, a counsellor, a helpline, a charity service or a rape centre. Whilst it is common to experience negative reactions from family and friends, you can find excellent support elsewhere if you need it. Please don’t suffer alone.

And don’t take negative reactions from family and friends to heart, it’s their shit, not yours. If they respond in a horrible way, it reflects on them, not you. I’m not saying forgive them and allow them to treat you like that in your moment of need, but I am saying ‘ignore their well meaning judgemental bullshit’.

6. You are stronger than you will ever know

This one is short but extremely important. You might feel weak and hurt now, but trust me, if you have lived through abuse, violence, assaults, rape, bullying, gaslighting and fear – you are so much stronger than millions of other people. You are incredible. If you have already lived through that and coped (in one way or another) you already have amazing skills, endurance and strength.

Don’t ever let anyone make you feel less than astounding. To live through what you experienced takes strength that some people will never ever know or need. You can do and become anything.

7. Life is going to be different from now on

Don’t panic. I don’t mean in a ‘waaaah your life is doomed’ type way. I mean in a ‘life will never be the same again, because you now have new life experiences and wisdom that will guide you.’

After you have lived through abuse, many things change. Some women look at the world differently. Some women become scared of men. Some women trigger from beards or certain aftershaves. Some women stop going out to clubs. Some women become finely tuned to notice perpetrators. Some women notice abusive men in their friend’s lives. Some women give their time to help other women. Some women change their whole appearance or pick a whole new career.

Abuse teaches you a lot about yourself and about other humans. You may also feel you learned a lot about services, professionals and justice systems. Abuse might change your worldview. Abuse might make you question things you have never thought to question before. Abuse might cause you to reflect on things that you always thought was normal until now.

You’re still you, but you’ve grown and you’ve changed through trauma. Don’t be scared by this. It’s okay. I promise.

8. The shame is not yours to bear

One thing a few women have talked to me about recently is a feeling of shame or embarrassment when other people find out their husband or boyfriend was abusive. They were worried what people would say about them or whether people would think they were stupid or lying.

I just want to tell you that the shame and the embarrassment sits squarely with the abuser, not you. You have nothing at all to feel guilty about, to be shamed for or to be embarrassed about. The fact that you made it out and escaped the abuser should make you so proud of yourself. Realise the strength you have and had to have every single day to deal with the abuser and their behaviour.

This is their shame and their shit, not yours. Don’t take on any of their shame. Brush it off and tell yourself that this is not your shame.

9. Give yourself time and love

This is one I should practice AND preach. As a victim of abuse myself, I wish I had given myself time and love. But then, I had no one to advise me and no one to talk to. But that’s one thing I wish I knew back then. I wish I had spent some time just being alone, spending money and time on myself, learning to love myself again and learning to be alone again.

I remember wanting to be fine again. Fixed. Happy. Normal. Confident. Perfect. I remember wanting to find a new partner again. I remember wanting to go out and meet lots of new people. I remember wanting to start a new job and move to a new area.

All of those things are fine – but did I really need to do them all within months of escaping years of abuse and trauma? Wouldn’t I have been better just slowing life right down and focusing on taking care of myself and my own wellbeing for a while?

That’s why I always advise women to take some time to love themselves and spend time on themselves. And I’m not talking about joining a gym, dropping 10lbs and taking selfies for insta. I’m talking about private, personal love and compassion for yourself. Listening to your instincts again. Loving who you are again. Looking in the mirror and recognising yourself again. Listening to your favourite music and singing in the shower again. Walking around a park in the sunshine. Reading a new book. Getting your hair done. Watching your favourite childhood films.

Don’t rush yourself, be kind and compassionate. Take time.

10. Learn who you are again

The final thing I would say to you is this:

Abuse changes you. It makes you smaller. It morphs you into what the abuser wants you to be. It makes you compliant, scared, worried, angry, self-hating and ashamed. When you’ve left an abusive situation, you can sometimes wonder who the hell you turned into. You can sometimes wonder who you are – and where the ‘old you’ went.

It will take time, but learn about who you are again. What do you truly enjoy doing? What makes you happy? What makes you sad? What food do you love? Where would you love to travel? What’s your favourite music? When was the last time you danced? When was the last time you laughed? What fulfils you? What excites you? What arouses you? What intrigues you? What motivates you?

Where do you see yourself now you are free of the abuser? What have you always wanted to do? What dreams did they stamp out of you? What did they stop you from doing? What can you now go and pursue?

After abuse, you might spend months or years learning who you really are – away from the control and power of an abuser. Go with the flow and try new things. Listen to your body.

Your life without the abuser is a huge adventure. Yeah, sometimes it is scary – but you are more than capable of dealing with the next chapter in your life.

Love to you,

Jessica x

Written by Jessica Eaton

Tweet: @JessicaE13Eaton

Web: Www.victimfocus.org.uk

Email: jessica@victimfocus.org.uk

Women: How to be the perfect victim of sexual violence

*content warning for discussion of sexual violence and victim blaming of women*

Written by Jessica Eaton

03/02/2019

Today, a friend sent me an article about a young woman who managed to fight off three men who had abducted her, robbed her and told her they were going to rape her. The article from Australia tells the story as if she did something small to escape the offenders and so I read on (with my ‘cynical’ face on, I might add). To my surprise, the article reports that the 20 year old threw herself out of a moving car to protect herself from being raped.

I mean. That’s no mean feat. Throwing yourself out of a moving car on a highway? Not exactly the small tip her mum told her, that the article described it to be. It’s also extremely dangerous and terrifying to throw yourself out of a moving car (been there, long story, couldn’t do it, ended up stuck in the situation).

So this blog is dedicated to the way the media drip feed us these stories of the ‘perfect rape victim’. You know. The ones who fight off the attacker. The ones who go straight to the police station with skin of the offender under her nails so they can test for DNA. The ones who never shower after the assault and walk straight to the clinic with the semen still in their underwear for testing.

The media like to hold these women and girls up as perfect victims, and lets be honest, their stories are rare, unrealistic, amazing and well… they are used to place us all in a hierarchy of ‘bad victim’ to ‘perfect victim’.

That’s right, we are in a victimhood hierarchy. I’ve built a new model of this in my PhD and it will be released in my new book, too. My research, and the research of countless others, backs up the concept that women and girls are placed into a hierarchy of victimhood in sexual violence in which only the ‘perfect’ victims are seen as traumatised, innocent and telling the truth.

So let’s look at another story from the media. In 2016, U.K. This Morning Programme featured an interview with a young woman who was a huge CSI fan.

One day, she was abducted near her own home as she was walking back into her house and raped by a man in a car. Because she had watched hundreds of episodes of crime dramas, she told This Morning that she suddenly remembered the importance of DNA. She pulled out her own hair during the rape and left it in his car. She dug her nails into his neck to get DNA under her finger nails. She spat on the floor of his car to leave her DNA in there too. The presenters hailed her as a genius and hero, and that her quick thinking has led to his conviction. They even asked her what advice she would give to others in her situation, suggesting of course, that other women and girls should do the same.

I remember watching this episode with interest. I remember thinking how many hundreds or thousands of cases of sexual assault and rape I have ever been involved in and that none of them had ever looked like this. I concluded that her behaviour during the rape was incredibly rare (albeit amazing) but that the millions of women in the U.K. watching or hearing this story would not recognise this as what happened when they were raped or abused.

In fact, the majority (71%) of victims of rape or sexual assault freeze and don’t move or make a noise at all (muller et al., 2017). Fighting back is actually relatively rare.

Not only that, but the majority of all rapes and sexual assaults occur at home, with a partner or ex partner, with no witnesses, with no proof, with someone you’ve had sex with before, with someone who is emotionally manipulative or threatening. It’s just not realistic to expect women and girls to be able to respond to sexual violence in these MacGyveresque ways.

And herein lies the problem. Both young women are being held up as perfect victims. They did all the things right. They fought them off. They risked their lives. They did ingenious and dangerous things to save themselves. They reported to police immediately. They had enough evidence to prosecute and prove their accounts.

And now their stories are used to encourage women to ‘do more’ or ‘do better’ during rape or sexual assault.

And frankly, that narrative sickens me.

The victimhood hierarchy looks a little like this (although in much more detail in my research and books):

The perfect sexual violence victim:

⁃ Young, single, innocent female

⁃ Not from particular backgrounds

⁃ White

⁃ No criminal record

⁃ Not intoxicated

⁃ Doesn’t know the offender

⁃ Not wearing provocative clothing

⁃ Not sexually active

⁃ Never reported rape before

⁃ Tried to fight off the offender

⁃ Reported straight away to police

⁃ Had DNA evidence to provide

⁃ Had physical injuries from attack

⁃ Offender used extreme violence

⁃ Offender used a weapon

⁃ Offender is male or in a group

⁃ Situation was unfamiliar

All of the above factors are supported by almost 30 years of research and the trends are not going anywhere. My own PhD work has also confirmed these to be correct in UK populations between 2016-2018.

Without this turning into a chapter of my work, you can guess what happens when the victim doesn’t hit this strict criteria.

The same thing also happens when the offender doesn’t hit the strict criteria (maybe the offender is a rich, popular, successful business man with a loving family, so he doesn’t fit the stereotype). Victims are also perceived as less credible in familiar environments with no witnesses (at home, in bed, in bathrooms etc.)

So why is all of this so important?

Well, because for most women and girls, they will never ever be the ‘perfect victim’ stereotype that they are expected to be by society, by their families and by police.

In 2016, I interviewed Sasha*.

Sasha was raped by a stranger on her way home from a works do in broad daylight on a busy street. She told me the offender literally came out of nowhere near a bush and attacked her near a bus stop. She said he didn’t speak a word of English and that she thought he was an immigrant.

After he attacked her, Sasha called 999 and asked for help. They sent a police car and she got in, shaken but confident the police would support her. She told me that she was adding it all up in her head. She was thinking ‘I was attacked by a stranger, in broad daylight, there were witnesses – they’ll definitely believe me.’

And that’s when she said something to me that has impacted my career and my work with women ever since:

“So you know, as a victim that’s as good as you’re gonna get isn’t it? It’s like a best case scenario rape.”

I knew exactly what she meant. She meant that she knew all the hierarchies she was in. She knew the stereotypes and she knew what she was going to be judged against and she had mapped it out in her head to check whether she would be believed.

However, her story took a turn for the worse once she was being interviewed. She told me they asked her why she smelled of alcohol and she told them she had just come from a works do with colleagues up the road. They asked her why she didn’t fight him off. They asked her about a rape she reported and retracted a year earlier. They asked her about her mental health record and some records they had about her being in crisis a few years ago.

She said to me:

“I sat there and suddenly realised that I wasn’t the perfect victim. I wasn’t going to be believed. The rape had all the right bits but I wasn’t credible.”

The police dropped her case and nothing happened. She told me she often wonders about trying to reopen it, but she now knows she has two reports of rape on her police file in which nothing was done.

The reality for many women and girls, is that from the moment they realise they are raped or abused, they are already adding up the factors in their head that they know will go against them. And research has shown, that not being perceived as the ‘perfect victim’ leads women and girls to make the decision not to report at all. However, this is actually a wise move, because research has also shown that police hold the same stereotypes and victim blaming attitudes about sexual violence victims as the general public and that their beliefs influence how they remember accounts of sexual violence and whether they believe the woman (Dawtry et al. 2019).

The expectation on women and girls to be the perfect victim of rape and sexual violence is destroying the justice system and until we address it, women and girls will always measure themselves against the societal stereotype of how they ‘should’ have acted or how they ‘should’ have reported sooner.

Written by Jessica Eaton

Www.victimfocus.org.uk

Email: Jessica@victimfocus.org.uk

Buy Jessica’s Victim Blaming and Self Blame Education Flashcards here:

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